Classes & Programs
SERVICES
INTRO
Have your first CrossFit Experience with us !
Be Amazed what your Mind & Body can Achieve !
STARTERs
Learn the 9 Foundation Movements of CrossFit and a better understand of Basic of CrossFit.
The Magic is in the movement, the Art is in the programming, the Science is in the explanation, and the fun is in the community.” Greg Glassman.
Regular Classes
Functional, Scalable & Varied via:
WOD
Olympic Weightlifting
Gymnastics
Strength
Yoga
Core
Mono-Structurals
Compete
BESIDES CROSSFIT
Getting united is as easy as 1, 2, 3.
Whether your a first-timer or an experienced crossfitter, we have a class for you.
Spartan Training
a unique balance of both cardio and strength workouts
HIIT/Tabata Training
it’s fast, effective and fun
Boot Camp
designed to build strength and fitness
Ladies Only Class
Nothing beats working out and having a good laugh together while building good health and at the same time staying in shape.
Nutrition & Weight Management
The programs catered are scalable and effective to all level of fitness.
Personal Training
Personal training provided at the Unit will be tailored to one’s need and requirements. This enables the participant to achieve their goals effectively, further motivating one to push on to the next level of health and fitness.
GROUP Training
We cater to corporate events or weekly fitness programs in your company’s location or off-site.
Please let CrossFit Unit know about the constraints or limitations within the company.
Crossfit Unit will provide for all equipment and manpower required for organizing the activity.
Corporate Training
We cater to corporate events or weekly fitness programs in your company’s location or off-site.
Please let CrossFit Unit know about the constraints or limitations within the company.
Crossfit Unit will provide for all equipment and manpower required for organizing the activity.
CROSSFIT
grow in unity
have QUESTIONS?
CROSSFIT UNIT
Address:
52 Ubi Ave 3 Frontier Building
#01-41 Singapore (408867)
Tel: (+65) 81110722
Email: support@crossfitunit.sg
OPENING Hours
Mondays to Fridays
9AM - 10PM
Saturdays
6AM - 11PM
Sundays
8AM - 8PM