WHAT IS CROSSFIT?
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.
CrossFit Unit Singapore started its humble roots on 1st October 2012 with affiliation to Crossfit HQ.
Here at CrossFit Unit, we uphold fundamentals and values practiced with CrossFit. Standard CrossFit equipment and training methodologies are constantly carried out but in a varied challenging manner.
For people who are looking to build better health, increase their fitness level and at the same time look great while having fun, CrossFit Unit is the absolute choice. Effective 60 minute classes embedded with functional training that mimics daily movements will enhance the fluidity to one’s lifestyle
Everyone has to begin somewhere, most importantly; it has to be fun and safe . Our Introductory Class is a simple one-off 60 minutes session to understand movement and what your body is capable of and apply that to your daily life.
Start learning Fundamentals of CrossFit with us. Overcome your fears, let us introduce you to the CrossFit methodology, and have some fun while getting fitter together
with our community.yds.
Regular classes are spanned over 60 minutes and are constantly varied and challenging. Workouts will never be the same with CrossFit Unit’s family behind your back.
grow in unity
52 Ubi Ave 3 Frontier Building
#01-41 Singapore (408867)
Tel: (+65) 81110722
Mondays to Fridays
7AM - 1PM & 3PM - 9pm
9AM - 3PM
9AM - 3PM