WHAT IS CROSSFIT AND WHO ARE WE?
We are a fun-loving community constantly cultivating a holistic fitness lifestyle through continued varied functional motions; forging progressive fitness and better health. CrossFit Unit started its humble roots on 1st October 2012 with affiliation to Crossfit HQ.
CrossFit Unit Singapore started its humble roots on 1st October 2012 with affiliation to Crossfit HQ.
Here at CrossFit Unit, we uphold fundamentals and values practiced with CrossFit. Standard CrossFit equipment and training methodologies are constantly carried out but in a varied challenging manner.
For people who are looking to build better health, increase their fitness level and at the same time look great while having fun, CrossFit Unit is the absolute choice. Effective 60 minute classes embedded with functional training that mimics daily movements will enhance the fluidity to one’s lifestyle
DROP-IN / VISITING US?
Check out the range of programs we have for you.
Everyone has to begin from somewhere, most importantly; it has to be fun and enriching. CrossFit Unit’s Introductory Class is a simple single 60 minutes session.
Now comes the nitty gritty stuff, Starter(Beginner) Classes will consist of 2 classes, each focusing on weightlifting techniques, CrossFit exercising postures and movement forms.
Regular classes are spanned over 60 minutes and are constantly varied and challenging. Workouts will never be the same with CrossFit Unit’s family behind your back.
grow in unity
52 Ubi Ave 3 Frontier Building
#01-41 Singapore (408867)
Tel: (+65) 81110722
Mondays to Fridays
9AM - 10PM
6AM - 11PM
8AM - 8PM